Everyone knows the word “depression”. Most often, it is used to determine the response to a stressful situation. However, in fact, this is a medical condition. Depression is a common mental disorder characterized by discouragement, loss of interest, feelings of guilt and low self-esteem, sleep and appetite disorders, lethargy and poor concentration of attention. Depression leads to a decrease in self-esteem. A person begins to recall old grievances, looks into the future with pessimism. It seems gloomy and meaningless.
Depression can be chronic, renewable, and also take place under the guise of a therapeutic disease. For example, quite often patients come to treating depression from cardiology where they arrived to complain of pain in the heart. After the examination, it turns out that they have a cardiovascular system, but people need treatment with anti-anxiety and antidepressant drugs. In some patients, the disease, as it seems to them, is associated with the gastrointestinal tract.
Most cases of depression can be treated with Zoloft drugs and psychotherapy. Light antidepressants, which have a minimum of side effects, have long been used in cardiac centers to improve the condition of patients.
However, it should be remembered that antidepressants are not Aspirin. They start to act not immediately, but only in a week or two. Their impact is different for different people, so the drug and the dose should be selected individually. It is impossible to increase the speed of action of such drugs.
Like any other medicine, antidepressants should be taken, adhering to certain rules. In particular, it is prohibited to drink alcohol during treatment. In addition, the protocol of the World Health Organization says that if a person falls ill for the first time, then you need to drink the drug from six to eight months without interruption. If this happens a second time, then – a year and a half. If depression occurs again, then continuous treatment is required for a minimum of four to five years.
However, do not be afraid of these numbers. Antidepressants, unlike tranquilizers, do not cause physical addiction. Nevertheless, they should not be abandoned sharply. Otherwise, withdrawal can occur, which is accompanied by a headache, insomnia, and a sense of anxiety.
Of course, it is better to prevent depression than to treat it. For prevention, we recommend a healthy lifestyle. Sport helps to maintain not only the physical form but also improves the mood. Physical exercises promote the burning of active hormones, which are produced in anxiety states. At the same time, the body begins to develop its own antidepressant – endorphin (hormones of happiness).
The body is a unique self-healing system. However, it sometimes happens that a person does not have the strength. Then the drugs push the body to recovery. So do not be afraid of the words “depression” and “antidepressant.” Do not wait for despondency to pass by itself. You may need a comprehensive treatment to help not only get rid of anxiety but also sleep peacefully (for example, sleeping pills Ambien). Seek help in a timely manner and your treatment will be productive.